Ingredients: 2 Full Scoops (22g) supplies: Servings Per Container 15 Vitamin C 500mg 833% Niacin (Niacinamide And Niacin) 50mg 250% Arginine Alpha Ketoglutarate 3.5g L-Alanine 3g Betaine HCL 2g Glycine 2g L-Tyrosine 1.5g L-Citrulline 1.15g L-Histidine HCl 1g Beta Alanine (As CarnoSyn©)1g Rhodiola Rosea Extract (Root)(4% Glycoside, 2% Slidroside) 150mg American Ginseng Extract (Root)(5% Ginsenosides)100mg ** L-Carnosine 50mg Other Ingredients: Dextrose, citric acid, maltodextrin, potassium phosphate, natural flavors, beet color, sodium phosphate, silicon dioxide, sucralose, Magnasweet.