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Without Vitamin D’s help, neither mineral could find their way to help build new bones or repair existing ones, so it may be critical for healthy bone density and bone strength. Vitamin D3 isn’t just an essential nutrient for healthy bones.

Without Vitamin Ds help, neither mineral could find their way to help build new bones or repair existing ones, so it may be critical for healthy bone density and bone strength. Vitamin D3 isnt just an essential nutrient for healthy bones.